Posts tagged GUT FRIENDLY
THE DELICIOUS APPLE SYRUP PERFECT FOR ANYONE WHO LOVES HEALTHY COMFORT FOOD

#wbcollective #healthyrecipes #applesyrup #cookyourlife

We've all heard the saying, "An apple a day keeps the doctor away" about a million times growing up. Well, apples are extremely rich in important antioxidants, flavonoids, and dietary fibre. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Apples are so versatile. This apple syrup recipe can be enjoyed on toast, over porridge or even as substitute for egg in vegan cooking.

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THESE BERRIES COCONUT PANCAKES ARE PERFECT FOR GLOW PROTEIN -PACKED BREAKFAST OR BRUNCH

Gluten Free | Medium Carbs | Veggie and Vegan optional |

I’m a such fan of pancakes/tortitas on Sunday morning but we’re in holidays!!!! Everyday is Sunday!!!! ;) I’m not vegan, I eat animal protein : eggs and fish but I do consider myself plant-based, and I believe a balance and healthy meal is a variety of plant food.

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