Posts in RECIPES
THE DELICIOUS APPLE SYRUP PERFECT FOR ANYONE WHO LOVES HEALTHY COMFORT FOOD

#wbcollective #healthyrecipes #applesyrup #cookyourlife

We've all heard the saying, "An apple a day keeps the doctor away" about a million times growing up. Well, apples are extremely rich in important antioxidants, flavonoids, and dietary fibre. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Apples are so versatile. This apple syrup recipe can be enjoyed on toast, over porridge or even as substitute for egg in vegan cooking.

Read More
THE ANTI-INFLAMMATORY SMOOTHIE I WAS DRINKING ALL SUMMER : REFRESHING CELERY SMOOTHIE

#wbcolective #lowcarbsmoothie #smoothie #healthyrecipe

I'm starting to experiment with frozen fruit and vegetables. There was lettuce, celery sticks and sliced pear sleeping beautifully in my freezer until I made this smoothie! Now I can definitely say that pear-celery is a winning combination!

Smoothies are a great solution because they sneak greens and other healing foods into the day without making me feel overly full or like I need to wait hours to digest before I can lie down or work.

Read More
THESE WHITE CHOCOLATE HAZELNUT PROTEIN "BONBONS" ARE THE PERFECT BLOOD SUGAR-BALANCING SNACK

These white-chocolate hazelnut protein taste like heaven dessert but these are completely good for you.

With hazelnut to make your skin glow as it's hydrating. The high vitamin E and fatty acid content in hazelnut oil can help increase hydration in the outermost layer of the skin. By keeping skin hydrated, vitamin E also helps improve skin elasticity, making it look firm and supple.

Read More
THESE BERRIES COCONUT PANCAKES ARE PERFECT FOR GLOW PROTEIN -PACKED BREAKFAST OR BRUNCH

Gluten Free | Medium Carbs | Veggie and Vegan optional |

I’m a such fan of pancakes/tortitas on Sunday morning but we’re in holidays!!!! Everyday is Sunday!!!! ;) I’m not vegan, I eat animal protein : eggs and fish but I do consider myself plant-based, and I believe a balance and healthy meal is a variety of plant food.

Read More
ALL YEAR-ROUND PARSLEY PESTO THAT WILL BLOW YOUR MIND

This parsley pesto is so simple to make and perfect to keep in your fridge where you can use it for different meals over several months.
It's full of nutrients and an excellent source of vitamins A, K and C, as well as folate and iron. In my family parsley is part of our daily salad dish. It acts as a natural diuretic and helps to relieve bloating, but the really good thing about parsley is that it´s generally available and affordable all year-round.

Read More