#wbcollective #healthyrecipes #applesyrup #cookyourlife
We've all heard the saying, "An apple a day keeps the doctor away" about a million times growing up. Well, apples are extremely rich in important antioxidants, flavonoids, and dietary fibre. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.
Apples are so versatile. This apple syrup recipe can be enjoyed on toast, over porridge or even as substitute for egg in vegan cooking.Read More